Egusi Soup – Lumpy Yoruba Style
Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. Egusi is ground up shelled melon seed. Its dry milled and combined with a little water to form [...]
How to lose weight with Nigerian Food
wondering how to lose weight with Nigerian food? Losing weight with the traditional Nigerian diet was once thought to be impossible, but not anymore. With dedicated science backed programs like Lose It Nigerian, [...]