Breakfast for Health & Weight Loss Success
Complete Breakfast with Complex carb, fruits and protein (Just one slice of moimoi is enough) Hands up if you eat breakfast at least 5 days a week. ?? Now another hand [...]
Plantain and Sweet Potato Pottage (Porridge)
Sweet Potato & Plantain Pottage I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as [...]
Yoruba Style Mackerel (Titus) Stew
Let me say this now, this is one of the most delicious ways to enjoy mackerel. This stew right here served on white rice will make you forget your name for a [...]
Top Posts – 2015
Hello, hello, hello. 2015 was a busy year for us here at the 9jafoodie HQ. We churned out a few new recipes and rejuvenated a few oldies. Here is a list of some [...]
Tracking Calories in Nigerian foods using Myfitnesspal
Since the release of Lose it Nigerian (LIN) e-Book a few weeks ago, I have received amazing reviews . I have also had some inquiries regarding the difference between Lose It Nigerian (LIN) e-Book and [...]
Spicy Plantain Puff Puff
Plantain Balls I have had this recipe on my to post list for about 1 year now. I honestly have enough recipes in my draft for 6 months of recipe [...]