The Perfect Nigerian Fried Rice
Nigerian Fried Rice You are probably like 9jafoodie really? perfect? perfect is a strong word fah?! Yes perfect! If there is one thing I can cook with both my eyes [...]
Oil Free Nigerian Soup – Efo (Vegetable)
I often get questions on how to make oil- free Nigerian soups. Honestly, It’s really as simple as just skipping the oil; there is no magic trick to it. One thing I always consider when preparing oil free soups is the purpose oil serve in the soup, let me explain. In the case of efo-riro for example, oil serves two purposes. It enhances the color of the prepared vegetable soup and it also adds to the taste. In the case of okro, egusi and ogbono soup, oil especially helps with color enhancement.
Coconut Fried Bulgur Wheat
Chicken & Shrimp Fried Bulgur We raved all about the health benefits of bulgur wheat in this Bulgur jollof recipe we shared a while back. Bulgur is a lower calorie [...]
Zobo (Hibiscus) Granita
Eku heat wave oh.. lol. I love the Yoruba culture, there is greeting for everything that you can possibly think of. It’s crazy hot in most parts of the world, all thanks to [...]
Okro Gravy
Smoky Okro Gravy You have to love the power of social media hen. A while ago, I posted a picture of rice and egusi soup and asked about other soup/rice [...]
Healthy Coconut Mango Ice-Cream
Ever imagined what it would be like to chew on the clouds? well, today is your lucky day. This fitfam dessert is definitely what I imagine the fluff of the clouds will be [...]
