Suya Steak Sauce
This is a simple yet versatile suya steak stirfry sauce.
On Keto, The Nigerian Diet and Keto Meal plans
Interested in a Low Carb Meal? Download my 3 weeks plan Here Wait what? 9jafoodie is writing about Keto.. nne but why. Simple answer is that the 9jafoodie blog has always been [...]
Omotola’s Nigerian Weightloss Success Story
Mother of 4, lost over 20lbs using LIN recipe book Hello Everyone! Ronke here waving and saying hiiiiiii. Long time no Lose It Nigerian weight loss success story share. My apologies [...]
Jollof Spaghetti
Jollof Spaghetti with FIsh Yes I know, you don’t have to tell me to cover my face I am already doing it. Can you just imagine that this is the [...]
Crispy Suya Wings
Crispy Baked Suya Wings Superbowl Sunday is here and it’s officially wings season. Now do I know anything about American football? NOPE. Do I care about American football? NOPE. Can [...]
Fasting and Weight Loss
Happy New Year fam!!!! I hope 2017 is treating you all well thus far! I have received lots of requests in the past little while from folks asking about fasting and weight loss. [...]
