Nigerian Style Chicken or Turkey Stew
 Classic Nigerian Combination - Rice and chicken Stew with Plantain Have I told you about my love for turkey wings? Like have I? OMG!!! Turkey wings are my absolute favorite things in the world- okay, maybe not [...]
Fish Yassa Recipe
 Fish Yassa on Rice with Plantains Wait, have you seen / tried my chicken Yassa recipe? It's everything and a half !!!! If you love tangy deliciousness, you will definitely love yassa. I am a huge fan [...]
5 Health Benefits of Coconut Water
I was amazed by how easy it was to access coconut water in Nigeria and how much it was taken for granted. Most houses we visited had producing coconut trees; they are also easily accessible on beaches and in local [...]
Nigerian Cooking with Microwave Oven
In January of this year, we had a little initiative on our Instagram page where we talked about Nigerian foods that can easily be prepared in a microwave. The conversations were definitely very exciting. I love the swallow option so [...]
Spicy Baked Tilapia
 Spicy Tilapia with Rice & Plantain I should probably start with the disclaimer that I no longer eat Tilapia, I created this recipe late in 2014 when Tilapia was still a part of my diet. I had [...]
Oven Grilled Chicken Suya
 Baked chicken Suya Are you ready to make the best chicken suya ever? Like are you ready? If you are not, oya go away and come back some other time. lol. Just kidding, I know you are [...]