Nigerian Stew
Nigerian Stew I have a confession, don't take it personal (in the voice of D'bang) - I seldom cook stew. I could go 3-4 months without cooking a pot of [...]
No Boil Base for Nigerian Stew
Nigerian Stew Base in a bowl Stew base is a term I coined several year back to desscribe the Nigerian blended pepper sauce. The Nigerian stew base is a combination [...]
On Nigerian Food and Weight Loss – Belly Fat Loss
Hello 9jafoodie nation, I hope 2015 has been kind to you. I am starting off the year with something I do not usually do; it’s a very personal post about my weight loss [...]
Puff Puff Sticks – Healthy Puff-Puff Recipe
I have a confession, I am one of those people that squeeze out the oil in puff puff; I usually cannot bring myself to consume all that oil. So I thought, how can [...]
5 ‘Small Chops’ Recipes for Christmas
We love christmas season for various reasons, one of those reasons being the food! I remember being around so much food as a kid during christmas. A full house; family, friends, friends of [...]
Iresi Eyin- Yoruba Style Local Jollof
This is a recipe my grandmother used to make, the combination of Iru (Locust beans) and firewood smoke made this one of my favorite things to eat. For those of us without the [...]