ThanksGiving in Nigeria

Nigerian Thanksgiving Recipe I honestly didn’t know thanksgiving was a thing in Nigeria until two years ago when Linda Ikeji posted pictures of numerous stars at their thanksgiving table. Even though I still do not understand the relevance of Thanksgiving [...]

Plantain Shell / Calabash

Plantain Calabash when I uploaded this Asun post, I had lots of inquiries about how the plantain shells were made.... I guess the plantain stole thunder from the Asun itself. Unfortunately I live in a part of the [...]

A Thousand Hills of Heaven

I had the pleasure of reviewing  an advanced copy of the new book  "A Thousand Hills of Heaven" by Josh Ruxin , it's a couple's inspiring memoir of healing a Rwandan village, raising a family near the old killing fields, [...]

Jollof Rice (Brown Rice)

Brown Rice Jollof with Plantain and Spicy Chicken Hello lovelies! I am really excited for this recipe, I am constantly trying to eat healthy and the more health food education I get the more guilt I feel about [...]

10 Common Health Myths Debunked

Every day the media tells us everything we do is making us fat or just plain killing us. Drink ten glasses of water a day or you’ll die. Beans makes you grow tall. Beer and six-pack abs don’t go together.  [...]

Efo Elewuro

   Efo Elewuro (Yoruba Style Bitter Leaf Soup) with Garri  This post is inspired by 1Qplatter; she recently posted bitter leaf soup recipe, the soup looked so delicious hen... I couldn’t contain myself. Inspired by her post, which is Edikang-Ikong [...]

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