Oven Roasted Mackerel
Baked mackerel garnished with fresh pepper and green onion This is my simple mackerel recipe, it's so easy and tastes as sinful as the fried version Ingredients: 2 whole fresh mackerel ( gutted and cleaned) 1 teaspoon salt [...]
Basmati Fried Rice
This is another basmati rice recipe, if you haven’t tried our Basmati coconut rice and basmati Jollof you are missing out.  This is my tested and recommended basmati fried rice recipe, try it out and let us know how it [...]
Chicken Piri Piri (Peri Peri)
 Chicken Piri Piri is a dish made popular by Nandos Restaurants all over the world. Although Nandos has its origin in south Africa with a Portuguese-Mozambican flair ; Piri Piri (Swahili for pepper pepper) is actually a kind of [...]
Nigerian Plantain Masa meets Ghanian Tatale
Nigerian plantain Masa and Ghanian Tatale are very similar being that they are both made from over ripe plantains; the variation in the recipe comes from the types of spices used in Tatale, where masa basically contains plantains, eggs and [...]
Nigerian Food Table for Weight Loss
As with everything in life, moderation is key. They very simple formula to weight loss is burning more calories than you take in. Average person burns between 1600 - 2000 calories per day by just being alive. To lose weight, [...]
Nigerian Recipes for Weight Loss
Healthy Nigerian Eating Diet is all the rave this year and since we published this post on weight loss, there have been several questions on Healthy Eating in Nigeria and ways to make Nigerian Recipes healthier. If we follow the [...]