Homemade Fruit juice Recipes

* No Juicer Required For these recipes you will need a sieve, the lovely CoyIntrovert was kind enough to send me the Nigerian style sieve recently and I am forever indebted to her. [...]

Moi Moi Elewe (moimoi in banana leaves)

Moi-moi or Moin-Moin is one of the most popular dishes in Nigeria. It's made from pureed beans and served primarily as an accompaniment to breakfast porridge. Moi moi can also be served with [...]

Potato Pepper Soup

Potato Pepper Soup First off... errmmmm... clears throat, this recipe is dedicated to my Boo who recently got me a super foodie camera.  This is a one pot recipe for those nights you [...]

Homemade Plantain Chips

  Unripe Plantain Chips Recipe I am yet to come across a Nigerian who doesn’t love plantain chips, where tastes vary is usually in Ripe (Sweet) Vs Unripe plantain chips.  I personally prefer [...]

Health Benefits of Okra

   Okra Botanically, okra belongs to the mallow family. Much like real marshmallow, the mucilage, a sticky substance containing polysaccharides, helps improve digestion and may be used in the treatment of gastritis, gastric [...]

Quick Supper: Sweet Potatoes and Wings

Baked Sweet potatoes and Wings There are days when I get intense cravings for "Outside food", anything outside my regular diet combination. My first instinct is usually Pizza, then Chinese then burgers. These [...]