Deep Fried Sweet Potatoes ( Dundu)

Frying potatoes is simply a 2 step process. Ingredients: 4-6 medium sweet potatoes (Peeled, cut and cleaned) oil for frying Direction Add the oil to a large pot, place on below high heat.  [...]

Oven Baked Sweet Potatoes

For Oven roasted sweet potatoes, Olive oil and salt are essential. All other spices are extras, experiment with Chilli, basil, thyme e.t.c until you find your flavor. Regular bread contains very few ingredients [...]

Potato Medley

Ingredients: 4 large potatoes ( sweet or regular) 3 table spoons olive oil (Divided) 1/2  Cup Crab meat (optional) 4-6 cooked shrimps Mushrooms (1 cup chopped) 1/4 of a medium red onion (sliced) [...]

Blender Fascination

This was experiment #1 Ingredients below: The result: Tasted like crap. Strawberries shall be involved next time.

Health Benefits of Sweet Potatoes

Ever considered incorporating potatoes into your diet? I recently started toying with the idea of consuming less rice in order to diversify my diet .  The first carbohydrate source alternative I have tried [...]