Nigerian Weight Loss Success Story – Seyi’s Journey
 Every now and again, I come across people who are so committed to transforming themselves that it blows my mind. Seyi is a warrior, her dedication and commitment is so admirable that I am too excited to share her [...]
Does Nigerian Food Make You Fat
Does Nigerian food make you fat? This is a question I often get from readers of this blog. In an attempt to provide varying perspectives to this question your favourite Nigerian Food bloggers :) came together to answer it. [...]
Nigerian Weightloss challenge – $250 USD Cash Prize for Winner
 My good people, how una dey! How dey go dey go.. lol. Just like that it’s almost October. Time is such a fleeting resource, I am trying very hard not play with my time these days. Old age don [...]
How to Make Tigernut Ofio Milk Drink
In my Lose It Nigerian book, I presented tigernut milk aka ofio (imumu) drink as a diary free alternative to cow milk. I have had so many amazing feedbacks on the recipe and I thought to share it with the [...]
Nigerian Weightloss Sucess Story – Tomi’s Journey
 Hello 9jafoodie Nation ! Okay, so you have seen Biola's story (Whoop! over 30lbs since starting LIN), Olayinka's story (whoop whoop! another 30lbs loss) and Rosemary's story (whoopy!! over 20lbs lost on LIN) . Today's feature is a story [...]
5 Healthy Ways to Gain Weight on a Nigerian Diet
Although I hear more from people who want to lose weight than those who want to gain. I have been getting lots of mails from those who are looking to gain weight as well. I understand how being underweight [...]
