5 Healthy Nigerian Swallows
Did you find yourself gasping at the thought of healthy and swallow in the same sentence? gasp not, swallows are fitfam complaint, you can enjoy swallow and still lose weight. There is a [...]
Coriander Chicken
I think every year I fall in love with a herb. In 2014 it was rosemary, 2015 was the year of coriander (cilantro), 2016 is looking like the year of the dill but [...]
Nigerian Style Chicken Wings
If you learn one chicken wings recipe this year, make it's this one. It's stupidly simple and the marinade is the key to life's greatness, don't say I didn't tell you o. You [...]
Breakfast for Health & Weight Loss Success
Complete Breakfast with Complex carb, fruits and protein (Just one slice of moimoi is enough) Hands up if you eat breakfast at least 5 days a week. ?? Now another hand [...]
Plantain and Sweet Potato Pottage (Porridge)
Sweet Potato & Plantain Pottage I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as [...]
Yoruba Style Mackerel (Titus) Stew
Let me say this now, this is one of the most delicious ways to enjoy mackerel. This stew right here served on white rice will make you forget your name for a [...]