Nigerian Peppered Meat
 Peppered ponmo and Turkey Have you guys noticed that there has been some sort of theme with our recipes this year? January were more innovative recipes, February was dedicated to [...]
Oven Baked Jerk Chicken
 Baked Jerk Chicken Jerk seasoning is a favorite from our island brothers and sisters, the marinade was originally used for Pork but it has since spread to chicken, beef and [...]
Coconut Rice and Beans
 This is one of my absolute favorite ways to eat rice and beans, it's so delicious you might just forget the stew. I decided to make this version plain because of the [...]
Catfish Stew
This is my ridiculously easy one pot catfish stew, it's my go to when I want a quick sauce for boiled yam, okra or rice. I shared the picture on instagram in December [...]
Grilled Croaker Fish
Grilled Fish - BBQ / Oven Method I wanted to prepare something special for my Husband's birthday this year ( January folks :D ) but I didn't plan ahead. So into the freezer [...]
Baked Spicy Chicken
You people already know that I have a thing for chicken, I eat so much of it that variety is a absolute necessity. Some of the fan favorite recipes in the past have [...]
