Supper – Lamb Shank

  Here's supper inspiration. I made this on the fly for supper sometime this week. https://www.youtube.com/watch?v=d_8-kseASiE Let me know if you have any question. If you try it, tag me on instagram :) [...]

Seasoning Meat

  https://www.youtube.com/watch?v=DbbvL0H3zR0   How do you season your meat? This is my foolproof method Onions Ginger Garlic Hot peppers Thyme (optional depending on what I am using broth for) Bay leaves   What [...]

5 Health Benefits of Coconut Water

I was amazed by how easy it was to access coconut water in Nigeria and how much it was taken for granted. Most houses we visited had producing coconut trees; they are also [...]

Nigerian Cooking with Microwave Oven

In January of this year, we had a little initiative on our Instagram page where we talked about Nigerian foods that can easily be prepared in a microwave. The conversations were definitely very [...]