Ondo kare o, Ikale Kare!!! This right here is THE soup of the Ondo people (Western Nigeria) ; I posted the teaser picture last year and it instantly achieved a viral status.
Obe Marugbo is traditionally prepared with a combination of two leaves. Marugbo (Botanical name : Clerodendrum volubile ) being the primary leaf. Iteji, efinrin, akintola, lapalapa, epojebu, ekikan or iseketu is also added. Leaf combinations often differ based on personal preference.The leaves are seldom used fresh; they are typically used after being completely sun dried, this is what gives the soup a very dark green to black coloring. Due to the concentration of vegetables in the soup, marugbo soup has a laxative effect on the body; this is why the soup is said to be medicinal.
In the absence of marugbo leaves, dried Efirin (African Basil) can be used as the primary vegetable.
The process of cooking the soup itself is very similar to other vegetable based Nigerian soups like black soup and afang. A earthy broth of fresh fish is prepared and the pureed vegetable is added to thicken the broth. Since the vegetables are dried before being pureed, the broth is quickly thickened as the vegetables absorb water.
Marugbo is traditionally served with pupuru (smoked cassava flour) or fresh pounded yam.
- Cubed Goat meat (2 cups)
- Shredded panla (2 handfuls)
- Shredded Smoked Fish (2 cups)
- Crayfish powder (3 tablespoons)
- Dried marugbo leaf (3 cups)
- Dried Efirin leaf (1 cup)
- Thumb size fresh ginger
- 1 small white onion
- 1-2 Fresh hot pepper (ata-rodo)
- 1/4 cup of palm oil
- Salt to taste
- Maggi (2 cubes)
- Other meat & Fish (to taste)
- Combine goat with 2-3 cups of water in a large pot. Add in panla, 2 maggi cube, salt . Simmer on medium heat until meat is very tender.
- Add more water to cover the cooked beef. Add in crayfish powder, smoked fish and palm oil. Stir.
- Cover the pot and allow to simmer for 10 minutes. Stir the broth. Taste and adjust for seasoning.
- Blend the dried vegetables with ginger, onion, hot pepper and 3-4 cups of water until smooth.
- Add blended vegetables into the cooked broth. Stir. Taste and adjust for seasoning and water.
- Simmer uncovered for another 12 – 15 minutes.
- Serve with your choice of Pupuru, Garri or pounded yam.
Love love this soup. Just got fresh Marugbo leaves from my mum. What other leaves should I add to the Marugbo leaves before blending ? I know I can get efinrin, I need 2 more leaves. Help!
I love this soup, very nice and good
Wao! This is great. It’s my favorite soup, very appetizing. It’s mostly cooked for new delivered mother.
Variety of leaves are being used. you can as well use the tender part of jagbokun, iwe-pupuru, Apata, iwe yonriyon etc.
Wow awesome I so love this soup like kilode as a proud ilaje babe that I am. Nice app one
I’ve loved this soup all my life as a typical ilaje lady, I’ve always enjoyed it with fresh fish , i would love to see the fresh fish made version .you are doing great . Thanks
Thank you for this, marugbo soup aka obe luku aka obe gbanuno,I loooooove this soup great soup to shake of cold and it very medicinal its know to clean up the stomach hence the name gbanuno especially for women who just put to bed. The leaves are available in powdered form I always steal some from my mum when she has a fresh batch.
Thanks for this. I loooooooooove this soup,the leaves are available in powdered form in On do town I always steal from my mum anytime she has a fresh batch. Ondo and proud😁
Wow 👍👍👍God bless you richly. It brings back old memories.
I am cross breed Lol
Ijebu and Ilaje .
Do u know how to make Imek( not sure of the spelling though) Is made with very ripe plantain and atimes with pupuru.
I remember Gbegunrin.
Marigbo is prepared with more than 10 leaves, depends on ur taste… I don’t just know d English names of those leaves.. . Proudly ikale
What are some assorted meats that can be added to this and afang soup?
Thanks, I love your blog (:
Can someone kindly tell me where I can get the Marugbo leave to buy In lagos.The last time I ate this soup was at my Grandmas in Gbokoda. I did it eat it all day long because it was very sweet.Now I miss her so much.
LAI LAI MARUGBO IS MADE WITH 7 DIFFERENT LEAVES …. GO AND DO UR REASEARCH WELL …. PROUDLY ONDO …. BY THE WAY YOUR BLOG IS WONDERFUL LEARNT A WHOLE LOT OF NEW THINGS
Oya list the leaves, I am listening :D
wow, thanks for posting. I am ilaje and I love this soup so much but due to relocated I haven’t tasted this soup for more than 3 years. oh, I miss the marugbo soup.
Am seeing about 7 leaves here,are we combining all with Marugbo leaf to make the soup?
Fresh okodo fish black soup and pupuru I can totally relate…..my mum adds egusi sometimes to make it thick. I’ve been trying to learn how to make it all this years,my mum and I would try to arrange the teaching session but for where…no time. Now you’ve given me the opportunity to try it out and surprise her…….xoxo
Let me know how it turns out! super excited for you.
I love marugbo so much, thanks for sharing, and weldone! I will love to know if you can make the bokolisha soup
I had this soup once and I have been looking for the recipe ever since, is there anywhere to get marugbo leaves in the us?
Glad I could help with the recipe. I am not sure, you could ask at your local Nigerian food store.
But I think marugbo is not leaf is the fruit on the leaf that looks like egusi that people used to cook
Hmmm you made me remember my little age when my mum do this native soup for us every wkend thank you. That my soup for this wkend. Muahhhh
Awww that’s awesome.
Thank you for this, this is my fave soup and i always have my stash of dried marugbo leaves & efinrin in my freezer. I’m trying to grow efinrin here in the uk. I brought back some seeds from Nigeria. Wish me luck!
Good luck! I am sure it will be tasty . Let me know how it goes.
God bless you sweetheart for this. This soup is medicinal.its our native soup and i can boldly say,i’m proud to be from ikale.
yeiii!!! amen and you are welcome
Snake ke😃😂
ko ye mi o ….lol.
that looks amazing and my sister thinks that it is snake stew she is so wired
what? snake?
Wow. Wow. Looking at this picture fills me with nostalgia and warm memories of childhood. Thanks for this.
Omo Ikale ooooo
Awww that’s awesome
Please is curry leaf same as marugbo ewata leaf
No it’s not
Clerodendrum volubile is the scientific name ,there are about 150 species of the plant,and it grows in a lot of places in the world.I am obsessed with the soup and it goes best with agbadagiri fish (the african bony tongue )and of cos pupuru.
Thanks for the addition.