Chicken Paprika

Chicken Paprika Recipe I am going to perpetuate the black stereotype and tell you all that I LOVE CHICKEN, yes I do. What’s not to love though: they are protein rich, tasty and [...]

Oven Baked Scotch Egg

I don't think I have ever met a Nigerian who didn't like Scotch Egg, and we all know how unhealthy the original Snack is. I got extremely excited when I finally found a [...]

Egusi Soup – Lumpy Yoruba Style

Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. Egusi is ground up shelled melon seed. Its dry milled and combined with a little water to form [...]

How to lose weight with Nigerian Food

wondering how to lose weight with Nigerian food? Losing weight with the traditional Nigerian diet was once thought to be impossible, but not anymore. With dedicated science backed programs like Lose It Nigerian, [...]