Pepper Mixture for Nigerian Stew (Ata)

Ingredients 4 red bell peppers (tatashe) * 2 scotch Bonnet pepper ( ata rodo) 6 large tomatoes 1 medium size onion * Remove the seeds from the peppers if you prefer to* Direction [...]

How to Peel beans for AKARA Or Moin Moin

Here are two options for peeling beans used in traditional recipes like moimoi, gbegiri and akara. Traditional beans peeling is done by hand or with a mortal.  I will be showing both machine [...]

Purple Carrots?

Interesting Facts: Carrots originated in Afghanistan. They were purple, red, white and yellow, never orange. Ancient Greeks believed carrots made both men and women amorous ;) . The Dutch invented orange carrots in [...]

Eja Dudu

Eja DUDU Eja dudu; Open fire dried catfish.             Eja is the Yoruba word for Fish while dudu is the yoruba word for Black. Translated literally, eja dudu means Black fish, this is [...]

Peanut Chicken StirFry

Peanut Chicken StirFry By Liberatedlibra For  this dish, I wanted to use up some of the veggies that I had lying around in the freezer. I had some leftover peas and carrots from [...]