Chicken Curry Sauce
Hello 9jafoodie Nation, I hope the year has been kind to everyone. 2014 was great year for the 9jafoodie brand and we are forever thankful for your continuous support. 2015 is poised to [...]
Chicken Suya Veggie Bowl
Healthy Nigerian Recipe - Chicken Suya Veggie Bowl Who doesn't love some suya? Here is a way to enjoy suya as a complete meal instead of a snack. I have upped the vegetable [...]
Nigerian Stew
Nigerian Stew I have a confession, don't take it personal (in the voice of D'bang) - I seldom cook stew. I could go 3-4 months without cooking a pot of [...]
No Boil Base for Nigerian Stew
Nigerian Stew Base in a bowl Stew base is a term I coined several year back to desscribe the Nigerian blended pepper sauce. The Nigerian stew base is a combination [...]
On Nigerian Food and Weight Loss – Belly Fat Loss
Hello 9jafoodie nation, I hope 2015 has been kind to you. I am starting off the year with something I do not usually do; it’s a very personal post about my weight loss [...]
Iresi Eyin- Yoruba Style Local Jollof
This is a recipe my grandmother used to make, the combination of Iru (Locust beans) and firewood smoke made this one of my favorite things to eat. For those of us without the [...]