Gbegiri Soup and Tuwo Shinkafa Recipe
Gbegiri Soup Recipe (Bean Stew) Ingredients: 2 cups of white beans (washed and peeled) 2 teaspoon of dried chillies 1/2 medium onion 100g of dried smoked fish (shredded) 2 tablespoon palm-oil 2 Knorr [...]
Gbegiri Soup Recipe (Bean Stew) Ingredients: 2 cups of white beans (washed and peeled) 2 teaspoon of dried chillies 1/2 medium onion 100g of dried smoked fish (shredded) 2 tablespoon palm-oil 2 Knorr [...]
Ingredients 4 red bell peppers (tatashe) * 2 scotch Bonnet pepper ( ata rodo) 6 large tomatoes 1 medium size onion * Remove the seeds from the peppers if you prefer to* Direction [...]
Here are two options for peeling beans used in traditional recipes like moimoi, gbegiri and akara. Traditional beans peeling is done by hand or with a mortal. I will be showing both machine [...]
Interesting Facts: Carrots originated in Afghanistan. They were purple, red, white and yellow, never orange. Ancient Greeks believed carrots made both men and women amorous ;) . The Dutch invented orange carrots in [...]
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