Gbegiri Soup and Tuwo Shinkafa Recipe
Gbegiri Soup Recipe (Bean Stew) Ingredients: 2 cups of white beans (washed and peeled) 2 teaspoon of dried chillies 1/2 medium onion 100g of dried smoked fish (shredded) 2 tablespoon palm-oil 2 Knorr [...]
Pepper Mixture for Nigerian Stew (Ata)
Ingredients 4 red bell peppers (tatashe) * 2 scotch Bonnet pepper ( ata rodo) 6 large tomatoes 1 medium size onion * Remove the seeds from the peppers if you prefer to* Direction [...]
How to Peel beans for AKARA Or Moin Moin
Here are two options for peeling beans used in traditional recipes like moimoi, gbegiri and akara. Traditional beans peeling is done by hand or with a mortal. I will be showing both machine [...]
Purple Carrots?
Interesting Facts: Carrots originated in Afghanistan. They were purple, red, white and yellow, never orange. Ancient Greeks believed carrots made both men and women amorous ;) . The Dutch invented orange carrots in [...]
Ogbono (Myth and methods); Proper way to prepare Ogbono soup
How to make Ogbono draw