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How to Make Tigernut Ofio Milk Drink

In my Lose It Nigerian book, I presented tigernut milk aka ofio (imumu) drink as a diary free alternative to cow milk. I have had so many amazing feedbacks on the recipe and [...]

By 9jafoodie|September 22nd, 2016|91 Comments
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  • Nigerian weightloss before and after healthy loose

Nigerian Weightloss Sucess Story – Tomi’s Journey

  Hello 9jafoodie Nation ! Okay, so you have seen Biola's story (Whoop! over 30lbs since starting LIN), Olayinka's story (whoop whoop! another 30lbs loss) and Rosemary's story (whoopy!! over 20lbs lost on [...]

By 9jafoodie|September 14th, 2016|0 Comments
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5 Healthy Ways to Gain Weight on a Nigerian Diet

Although I hear more from people who want to lose weight than those who want to gain. I have been getting lots of mails from those who are looking to gain weight [...]

By 9jafoodie|September 12th, 2016|28 Comments
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Beef Stirfry Sauce

This beef stirfry is a recipe you want to have in your arsenal, it's so simply yet incredibly tasty. Your guests won't believe it's not takeout. Show of hands if you love Chinese [...]

By 9jafoodie|July 26th, 2016|13 Comments
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10 Nigerian Dishes That Don’t Require Tomatoes

Hello 9jafoodie Nation especially those in Nigeria, eku tomato scarcity. This tomato this is really serious, my mother who typically doesn’t complain about anything even mentioned it in passing. Even though I am [...]

By 9jafoodie|May 19th, 2016|20 Comments
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  • Nigerian stewed egg recipe

Nigerian Egg Stew Recipe

  Egg Stew with Fried Yam My sincere apologies to everyone who has been waiting on me to upload this recipe, I have had it in draft since February :( . [...]

By 9jafoodie|May 15th, 2016|15 Comments
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Ronke Hello, I'm Ronke Edoho. Welcome to my food blog. 9jafoodie features Nigerian food recipes, health and cooking tips.
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