Nigerian Afang Soup Recipe

  Afang soup originated from southern Nigeria, like most soups from the region it's a earthy broth of meat and fish with vegetable simmered in. Afang is a wild vegetable also called Okazi  [...]

Homemade Fruit juice Recipes

* No Juicer Required For these recipes you will need a sieve, the lovely CoyIntrovert was kind enough to send me the Nigerian style sieve recently and I am forever indebted to her. [...]

Sauce for Rice and Beans

Sauce for Nigerian Rice and Beans. I am a big fan of rice and beans; it’s all round great food, lots of Protein, carbohydrate and Fiber. Read the previous post I [...]

Catfish Stew – Nupe Style!

I am a Nupe girl and proud!  You will find the Nupe tribe in Niger, Kogi and Kwara States. We love to eat rice and guinea corn in different forms as we grow them in the swampy [...]

Oven Roasted Turkey Wings

Oven Roasted Sauced Turkey I am a huge fan of turkey pieces, it's a great way to mix up your protein without the commitment of  a whole bird. For this recipe, I used [...]