Okro Soup with Vegetables
Okro Soup with Vegetable There are so many incredible ways to make okro Soup. From this super delicious Otong style to this quick Yoruba asepo version. The beauty of it is [...]
Marugbo (Eweta) Soup
Ondo kare o, Ikale Kare!!! This right here is THE soup of the Ondo people (Western Nigeria) ; I posted the teaser picture last year and it instantly achieved a viral status. Obe [...]
Oil Free Okro – Ogbono Soup
Oil-free Ogbono I know I know, I am back to my oil free ways. I sincerely think the amount of oil used in Nigerian cooking is way too much. The [...]
Yoruba Style Plain Okra
https://instagram.com/p/2Wjl5BQPVg/ Like where do I even begin my apologies for this one. Loads of you requested a recipe when I first posted it on Instagram last year (covers face). Even when I [...]
Oil Free Nigerian Soup – Efo (Vegetable)
I often get questions on how to make oil- free Nigerian soups. Honestly, It’s really as simple as just skipping the oil; there is no magic trick to it. One thing I always consider when preparing oil free soups is the purpose oil serve in the soup, let me explain. In the case of efo-riro for example, oil serves two purposes. It enhances the color of the prepared vegetable soup and it also adds to the taste. In the case of okro, egusi and ogbono soup, oil especially helps with color enhancement.
Okro Gravy
Smoky Okro Gravy You have to love the power of social media hen. A while ago, I posted a picture of rice and egusi soup and asked about other soup/rice [...]
