Chicken Peppersoup
This is my quick healthy “immune boosting” chicken peppersoup recipe.
Let me know if you try it out.
Fresh Plantain Fufu
Fresh Plantain Fufu with Abak Atama I was very excited when Fadekemi hit me up on twitter with a fresh plantain fufu recipe; it's something that never crossed my mind prior. I set out to [...]
A Thousand Hills of Heaven
I had the pleasure of reviewing an advanced copy of the new book "A Thousand Hills of Heaven" by Josh Ruxin , it's a couple's inspiring memoir of healing a Rwandan village, raising a family [...]
Jollof Rice (Brown Rice)
Brown Rice Jollof with Plantain and Spicy Chicken Hello lovelies! I am really excited for this recipe, I am constantly trying to eat healthy and the more health food education I get the [...]
10 Common Health Myths Debunked
Every day the media tells us everything we do is making us fat or just plain killing us. Drink ten glasses of water a day or you’ll die. Beans makes you grow tall. Beer and [...]
Efo Elewuro
Efo Elewuro (Yoruba Style Bitter Leaf Soup) with Garri This post is inspired by 1Qplatter; she recently posted bitter leaf soup recipe, the soup looked so delicious hen... I couldn’t contain myself. Inspired by [...]
Quinoa Moimoi
Quinoa Moimoi with Custard The lovely Ify odunlami posted a picture of Quinoa moi moi on so you think you can cook about a week ago, I was super excited to try it out. I [...]
Nigerian Asun (Smoked Goat) Recipe
Asun in Fried Plantain bowl Plantain Shell Recipe Posted Asun literally translates to “smoked”, used in the context of “small Chops” it describes the Smokey deliciousness that is spicy barbeque goat. The [...]
Afia Efere (White Soup)
Afia Efere (white soup) My love affair with white soup started when I met my friend Flo in college, she made me a bowl of Efere with amazing chicken and I was sold forever. Fast [...]
