Lose It Nigerian Challenge – LBD2.0
 
LIN Little Black Dress 2.0
Pre christmas fatloss challenge
Hello world!!! It’s already December, as in December! I don’t even know how we got here but we move. 2017 has been incredible! The Lose It Nigerian family continues to grow and I am incredibly thankful for the opportunity to help many men and women across the world realize their healthy weight dreams.
The most successful LIN challenge we had last year was the little black dress challenge. It was so successful I am bringing it back even better for 2017.
So how do participate. First figure out the category you fall into to
- I already have the LIN plan and I am in the support group : well done you! Nothing more to do, simply click attending on the event page
- I don’t have the plan and I will like to join the event group : Purchase your copy of the lin plan as well as cleanse plan. Follow link in purchase email to join event page.
- I’m interested in getting the […]
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