Healthy Coconut Mango Ice-Cream


mango - cream - slush -soft - serve - banana - coconut - milk - african - recipe

Ever imagined what it would be like to chew on the clouds? well, today is your lucky day. This fitfam dessert is definitely what I imagine the fluff of the clouds will be like. Hooo… did I lose you at fitfam? are you thinking this might taste like high school punishment? think again. Think Ice-cream on a hot summer day that shrinks your waistline and gives you 6-pack abs. yes! this deliciousness has magical powers.

I honestly love the stuff. I even made it for Mum-in- law who is diabetic and she couldn’t believe how easy it was to eat her cake and have it too.

Oya, have I convinced you to try the recipe? I know you have banana, and you better have some coconut milk (cream). It is okay if you don’t have mango, substitute with whatever ripe delicious fruit you have, the recipe works with all sorts.

Coconut Mango Ice-cream - no machine

Prep time: 

Total time: 

Serves: 2

Ingredients
  • 1 large mango
  • 1 large banana
  • ⅓ cup coconut milk (The thick kind for cooking)
Directions
  1. Peel and cut mango and bananas into chunks. Place in a bag and freeze until solid
  2. place frozen mango and banana in a food processor or blender. Pulse until they become coarse crumbs, scrape down the sides of the processor bowl and continue to blend until they start to combine into a softer paste.
  3. mango - cream - slush -soft - serve - banana - coconut - milk - african - recipe
  4. Add in the coconut milk while blending. continue to process until fluffy .
  5. Serve immediately. Garnish as desired (dark chocolate, coconut flakes, granola are great options)
  6. mango - cream - slush -soft - serve - banana - coconut - milk - african - recipe
Recipe Modification - You can choose to serve this hard instead of soft server as pictured above. Simply pour the mixture into a freezer safe container and freeze overnight. scoop to serve.
  1. Homemade _ Frozen _Yogurt _fitfam_icecream_9jafoodie
Β 



Subscribe to our newsletter for exclusive content!

Recipe Index

Lose It Nigerian

By |June 20th, 2015|17 Comments

17 Comments

  1. eve December 31, 2015 at 5:34 am - Reply

    Thank u, so simple to make

  2. Karie July 15, 2015 at 3:40 am - Reply

    This recipe is so easy and delicious. I had problems with dairy ice cream, in that I would eat far too much of it. Thank you so much for your healthy natural version. You are so talented.

  3. Joy June 29, 2015 at 10:12 am - Reply

    Can I use pineapple in place of d mango? And where can I get coconut milk in Lagos? I am so trying dis

    • 9jafoodie
      9jafoodie June 29, 2015 at 8:51 pm - Reply

      Yes, you can use any other fruit you prefer. Coconut milk is sold in thins in most local markets as well as supermarkets. You can also make your own using this recipe: Break apart a large coconut and remove the flesh. puree coconut with 2 cups of water. sieve resulting mixture to collect milk (discard chaff). Boil until reduced by half.

  4. Estti E. June 28, 2015 at 11:50 pm - Reply

    yum!!! this looks soooo good!

  5. Bernice June 27, 2015 at 9:30 am - Reply

    Wow…. …it luks nice.

  6. ChiO June 23, 2015 at 8:37 am - Reply

    “Dairy free” just got more exciting! πŸ™‚ love the color…. i can can almost taste it.

  7. Zainab June 22, 2015 at 5:38 am - Reply

    this looks amazing. I will definitely be trying this

  8. Chidinma June 21, 2015 at 8:36 pm - Reply

    Thank you:)

  9. omomamaolowo June 21, 2015 at 3:46 am - Reply

    Thanking u

Join the discussion!

Join Our Newsletter Today!

Send this to a friend