How to make Zobo Drink (Hibiscus Tea, Bissap )
Zobo ( A brief introduction and how Zobo is made) Zobo is made from the the dried calyces (sepal) of the hibiscus plant flower. Zobo leaves are also called; sorrel, flor de Jamaica [...]
Ogbono / Ogbonon/ African wild Mango Soup
Ogbono refers to the seed of the African wild mango.(known amongst the Yoruba’s as ORO), although the mango with which the seed comes is edible, they are usually harvested only for their nuts, [...]
Gbegiri Soup and Tuwo Shinkafa Recipe
Gbegiri Soup Recipe (Bean Stew) Ingredients: 2 cups of white beans (washed and peeled) 2 teaspoon of dried chillies 1/2 medium onion 100g of dried smoked fish (shredded) 2 tablespoon palm-oil 2 Knorr [...]
Pepper Mixture for Nigerian Stew (Ata)
Ingredients 4 red bell peppers (tatashe) * 2 scotch Bonnet pepper ( ata rodo) 6 large tomatoes 1 medium size onion * Remove the seeds from the peppers if you prefer to* Direction [...]
How to Peel beans for AKARA Or Moin Moin
Here are two options for peeling beans used in traditional recipes like moimoi, gbegiri and akara. Traditional beans peeling is done by hand or with a mortal. I will be showing both machine [...]
Ogbono (Myth and methods); Proper way to prepare Ogbono soup
How to make Ogbono draw
