Garden Egg Stew (Sauce)
Garden Egg Sauce with Yam & Boiled Plantain Nigerian Garden Egg Sauce recipe I don’t think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe [...]
Catfish Stew – Nupe Style!
I am a Nupe girl and proud! You will find the Nupe tribe in Niger, Kogi and Kwara States. We love to eat rice and guinea corn in different forms as we grow them in the swampy [...]
Pepper Mixture for Nigerian Stew (Ata)
Ingredients 4 red bell peppers (tatashe) * 2 scotch Bonnet pepper ( ata rodo) 6 large tomatoes 1 medium size onion * Remove the seeds from the peppers if you prefer to* Direction [...]
How to Make Ayamase (Ofada Stew/Sauce)
Nigerian Ayamase sauce AKA Ofada Sauce/Stew Nigerian Ayamase / Ofada Stew Recipe Funny enough, the Ofada sauce got it name from the local rice it is usually served with (Ofada [...]
Nigerian Buka Stew (Obe Ata)
This buka stew is the classic yoruba stew that has been made popular by local buka joints in western Nigeria. The distinctive characteristic of the stew come from the use of palm oil [...]