Tuwo (Tuo) Masara (Corn Tuwo)

Tuwo Masara with Miyan wake (Gbegiri) and sauced oxtail. Ingredients 2 cups corn flour 3 cups water Direction Combine the Corn flour and water in a medium pot, place on medium heat and [...]

Potato Pepper Soup

Potato Pepper Soup First off... errmmmm... clears throat, this recipe is dedicated to my Boo who recently got me a super foodie camera.  This is a one pot recipe for those nights you [...]

Quick Supper: Sweet Potatoes and Wings

Baked Sweet potatoes and Wings There are days when I get intense cravings for "Outside food", anything outside my regular diet combination. My first instinct is usually Pizza, then Chinese then burgers. These [...]

Jollof Rice (With Basmati Rice)

Jollof Rice (with basmati rice) If you are not new to this blog, I am sure you already know I am a huge fan of basmati rice. They cook faster, look better and [...]

Tofu (Wara Soya) Nutrition and Recipe

     Seared Tofu (Wara Soya) with Mushrooms I started eating Tofu as a kid; it is widely sold in Kwara state. I had always known Tofu was healthy but I didn’t quiet understand [...]