Banga Soup by Sasha
Ingredients: 800g of Palm Nut Sauce 2kg of cooked assorted Meat (beef, goat or chicken) 500ml of Beef stock 1/2 cup of dried cat fish 1/2 cup of dried king prawns 1/2 onion bulb, [...]
Nigerian Banga Soup Recipe
Banga is one of the most delicious soups I have ever tasted. it has the savoriness of Gbegiri but it's in a class of it own. The soup is widely enjoyed all over [...]
Goat Meat Pepper Soup
Pepper soup is simply meat in a spiced broth, the peculiar taste comes from the spice mix. It is commonly made with goat meat or catfish. Pepper soup is quite easy to make [...]
Efo ( Spinach Stew)
Efo (Not Riro) I am not calling this Efo Riro, because Efo riro requires a lot more finesse and the flavor profile is a bit different [due to the time it takes to [...]
How to make Ogbono (Apon) Soup
This is by far the fastest soup to make. How to properly prepare Nigerian Ogbono soup. Ogbono (Ibo) or Apon (Yoruba) is the seed of the African wild mango (Oro). The [...]
Edikang Ikong Recipe
Edikang Ikong is a Nigerian soup typical prepared by ethnic groups in the south (Efiks, Ibibio etc). It is reminiscent of the Yoruba style Efo Riro, Both calls for similar ingredients. The major [...]
