Nigerian Egg Stew Recipe
Egg Stew with Fried Yam My sincere apologies to everyone who has been waiting on me to upload this recipe, I have had it in draft since February :( . [...]
5 Healthy Nigerian Swallows
Did you find yourself gasping at the thought of healthy and swallow in the same sentence? gasp not, swallows are fitfam complaint, you can enjoy swallow and still lose weight. There is a [...]
Coriander Chicken
I think every year I fall in love with a herb. In 2014 it was rosemary, 2015 was the year of coriander (cilantro), 2016 is looking like the year of the dill but [...]
21 Day Nigerian Weightloss Meal Plan #LIN21
Hello 9jafoodie Fam, fitfam and delish fam! How is it going? How is that New Year resolution to be healthy and fit coming along? If you are still struggling with it, make today [...]
Nigerian Style Chicken Wings
If you learn one chicken wings recipe this year, make it's this one. It's stupidly simple and the marinade is the key to life's greatness, don't say I didn't tell you o. You [...]
Breakfast for Health & Weight Loss Success
Complete Breakfast with Complex carb, fruits and protein (Just one slice of moimoi is enough) Hands up if you eat breakfast at least 5 days a week. ?? Now another hand [...]
